THE BEGINNERS GUIDE TO CLIMBING PROGRESSION - By Iain Cook

Climbing isn’t just about raw strength—it’s a balance of movement, problem-solving, and mindset. At SENDOLOGY, we believe in the Science of Sending- the idea that progression isn’t random, but a formula where every decision you make is a variable shaping your success. From how you train and fuel your body, to how you rest and approach challenges, every factor plays a role in your ability to send. We call this SENDOLOGY—the art and science of refining every element to climb harder, stronger, and smarter.  

7 Page EBOOK, by Iain Cook // SENDOLOGY exclusive 

100% FREE - checkout to download files